Sure Basketball Tips
Posted : admin On 3/19/20222. Treat your workouts like doctors appointments
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Similar to how people schedule doctors appointments and work commitments, players must be schedule their basketball training workouts too.
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Because if you don't schedule them, they probably won't happen.
Schedule your basketball workouts into your calendar at the start of the week and then hold yourself accountable to going to them.
How many times have you planned on working out but then other stuff just kept popping up?
- A friend asks you to hang out...
- You lose track of time while playing video games...
- You're busy watching on a TV series
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And then by the time you look at the clock, it's too late to work out so you just forget about it and say 'Oh well. I'll do it tomorrow'.
This can't happen if you want to develop as a basketball player.
You have to make workouts a priority if you want to be successful.
3. Shooting is the most important skill in basketball
Players must understand this.
When you're in the gym, a lot of your workout time must be spent developing your ability to shoot the basketball.
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Every other skill is secondary to shooting.
In the type of basketball that is being played today, it's very hard to receive significant minutes on the court at higher levels if you can't knock down an open shot consistently from the perimeter.
Sure, there are players who make it all the way to the NBA or WNBA who aren't great shooters, but they're often either 7 foot tall or have elite athleticism most of us couldn't dream of possessing.
To give yourself the best chance for success, focus on shooting.
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Your goal should always be to become the best shooter on the team.